Lately I have been reading so much about the benefits of coconut oil. At first I thought of it like most would... as a cooking substitute for butter or any other unhealthy oils ... However coconut oil has various uses and I thought I might share a few...
Firstly for beauty purposes it can be used to help naturally heal cold sores... As cuticle cream, lotion for burns, natural sunscreen, or a natural deep conditioner.
Coconut Oil is high in Lauric Acid which is said to speed up metabolism .. Also helping optimal thyroid function.
So next time your sunburnt... Or even are cooking at home think of coconut oil and all the benefits it can provide!
<3 Jillian
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